Each 1.0 lb set includes two 0.5 lb Running Pods.

Youth Running Pods are Egg Weights made of composite metal alloys. Each pod weighs 0.5 lbs and is 3x denser than regular hand weights.

These are easily the perfect and safest everyday running weights any young runner could have. Running Pods’ ergonomic shape can help correct your arm swings from going too far back or forward.

Egg Weights are easy to pick up and hard to put down.

Amplify your existing workout program and burn 30-60% more calories (as proven in lab testing).

• Ergonomically Designed: A pair of Youth Running pods have a palm-centered design, allowing natural arm movement without twisting the joins unnecessarily as you run.
• High Density Metals: Its ultra-dense metal component is 3x denser than traditional hand weights. A pair of 1.0 Youth Running Pods is the same weight as nine eggs.
• High Traction Grip: Our patented grip and loop design will lock the weight right to the center of your palm.
• Portable: Pocket-friendly size is perfect for young runners training at home, on vacation, or anywhere in-between!
• Proven and Trusted Quality: Made in USA with 100% Recycled Non-Toxic Metal.

Product Details:
 • Length: 3 3/8 inches
 • Width: 1 7/8 inches
 • Diameter: 1 1/4  inches
 • Material: Composite Metal Alloy
 • Weight: 0.5 lb per pod 
 • Package Contains: 1 pair of Running Pods

Warranty
 • 1-year Guarantee For Textured Grips
 • Lifetime Warranty On High Density Metal
 • 30-day "We Know You Will Love These" Guarantee