5 x 2.0 lb Sets "Cardio" + 5 x 3.0 lb Sets "Cardio Max"
Used by USA Olympic Track & Field athletes, these Egg Weights are great for walking, running, hiking, intermediate sports training, track and field, balance and form development, and people with disabilities.
Develop proper form, technique, and muscle memory with 5 "Cardio" and 5 "Cardio Max" Egg Weight sets.
Scientifically proven to increase the intensity of any workout from 28% to 62%!
Burn an extra 2-4 calories per minute with any cardio activity.