These non-slip workout bands come in a pack of 3 with different levels of intensity. Different strengths will provide you with more flexibility and more options for your exercise routine, making sure all your workout goals and intensity levels are met. Your Egg Weight bands are ideal for assisting in P90x, CrossFit, Yoga, Barre, Insanity, Pilates, Yoga, and Sculpt. Our glute bands are made of comfortable, soft material that will stick to your glutes during those booty workouts and are perfect to combine with your Egg Weights! The fabric resistance bands are lightweight and space efficient that you can easily bring them in anywhere, making it suitable for any workout whether it's at home, at the gym, or on the go.